Do you believe in reincarnation? Past life therapy is the process of unearthing old memories stored in your soul from a previous lifetime. The biggest revelation is you lose your fear of death. This occurs during the process of past life therapy because the client is in a state of deep relaxation and starts receiving images from their former life. The process continues for all the major events of their past life until they reach the death experience and right around this time, the people move into this very peaceful, pain-free and love-filled space. This space is where there is no physical form but only awareness. By experiencing this overall safe and comforting place, diminishes concerns about death and dying. It is really pretty fascinating.
It is common to be afraid of death but seeing how your former self died and learning that death may be peaceful brings a certain level of comfort. However, if your fear is deeper than a general fear of the unknown, then past life therapy might not help. If you have intense fears about dying, you should see a therapist, who specializes in anxiety. Fear of death can consume your thoughts and ruin your quality of life. Do not sign up for past life therapy if you are looking to overcome a death phobia.
Past life therapy is beneficial if you want to see how your soul may have transferred from one body to another. If you are spiritual and believe that death has a spiritual element to it, then you will come away from past life therapy with a good sense about what occurs when we pass.